jueves, 17 de octubre de 2013

Pechugas de pollo en salsa





Bueno hoy he preparado una receta facilisima y muy rica, a mis hijas les encanta, además de que queda muy jugosa te puedes hartar de mojar porque la salsa no tiene desperdicio ninguno.

Ingredientes para 4 personas:

700 g de filetes de pechuga.
Aceite de oliva virgen.
1 cabeza de ajos.
1 cucharada de harina.
Sal.
1 copa de vino manzanilla.
azafrán en hebra.
colorante.
Avecrén.

Ponemos una sarten y la cubrimos con aceite lo suficiente como para freír bien las pechugas enharinadas,
cuando se caliente el aceite ponemos la cabeza de ajos en el centro y la tostamos bien ya que sera la que suelte y le dé el toque y ese delicioso sabor, una vez tostada vamos preparando los filetes, le ponemos la sal y los pasamos por harina y con la cabeza de ajos en el centro los vamos friendo.

Una vez los tengamos todos, los ponemos en  una perola con la cabeza de ajos, y en el aceite que queda tostamos una cucharada de harina una vez coja color le ponemos el vino y cuando se consuma un poco se lo añadimos a los filetes, enjuagamos la sarten con agua y cubrimos los filetes, los dejamos cocer a fuego lento uno 45 minutos y le añadimos una pizca de sal a la salsa y una pizca de avecren, lo dejaremos hasta que espese.




23 comentarios:

  1. Rica, sana y fácil. ¿Que más se puede pedir? Besos de Las Chachas

    ResponderEliminar
  2. Hola, he dado con tu blog, y me ha encantado tus propuestas, asi que si me permites me quedo por aqui, y te invito a visitarme en el mio http://madamenaroa.blogspot.com/ , saludos desde Uruguay, Sudamerica

    ResponderEliminar
  3. Que ricas Ana Mari!!! Te han quedado estupendas estas pechugas con esta salsita tan rica ,me gusta!!.
    Besos
    Cocinando con Montse

    ResponderEliminar
  4. Que buenas deben de estar. Esa salsita debe hacer que las pechugas queden muy jugosas. Te quedaron estupendas. Besos

    ResponderEliminar
  5. Me parece una receta muy buena; en casa las pechugas las solemos hacer a la plancha sin más :P

    Bss
    Con Especias

    ResponderEliminar
  6. Tienen que estar muy buenas y sabrosas, me encanta la receta.
    Besos y feliz semana.

    ResponderEliminar
  7. Querida amiga, una forma bien rica de comer pechugas, desde luego tienen toda la pinta de estar muy sabrosas y ricas, esa salsa me ha encantado. Mil besicos

    ResponderEliminar
  8. Hola . te sigo de bastante tiempo y me as servido tambien como inspiracion para preparar muchas recetas y aprender mucho. es un placer encontrar recetas como esta que te permiten preparar un bocado delicioso y muy rapido y tambien muy muy bonito a la vista. te felicito y espero que sigas por mucho tiempo con tu Blog. yo tambien tengo un Blog de cocina …… pero soy un novato en esto. espero no te moleste si pongo la direcion de mi Blog. cuidate mucho y sigue igual Blog de cocina: http://www.casaperri.es/

    ResponderEliminar
  9. Ana Mari, una receta muy fácil y que tiene que estar riquísima. Voy ha prepararla para mis hijas, seguro que les encanta. Bss

    ResponderEliminar
  10. Hola Ana Mari,

    Felicidades por el blog y por esta interesante manera de preparar el pollo. Me gustaría invitarte a recopilar lo mejor de tu recetario en un libro de cocina personalizado como este, http://goo.gl/WrUHdg. No te preocupes por el precio, es un regalo que os ofrecemos por compartir vuestras recetas con el resto de bloguers y visitantes de Rebañando. Por supuesto sin gastos de envío. También me gustaría proponerte una breve entrevista con nosotros para que nuestros visitantes puedan conocer un poco más sobre tu blog.

    Si tienes cualquier pregunta no dudes en escribirme a salvador@rebanando.com, será un placer atenderte.

    Un saludo y te dejo un enlace para que veos lo que te comento de los libros de recetas personalizados: http://goo.gl/GpP2xb.

    Salvador Valero
    Director Editorial
    www.rebanando.com

    ResponderEliminar
  11. Conceptualized by Nintendo visionary Shigeru
    Miyamoto, Mario has enjoyed over 30 years of video game superiority, with titles
    such as Donkey Kong, Super Mario 64, and Paper Mario and many more ranking among the top must-buy games of generations of gamers.
    Develop a fun video displaying how great it is to work together with
    your team or company. You won't have to listen to music on a separate system thanks to homebrew.


    Feel free to surf to my homepage - best gba emulator
    android ()

    ResponderEliminar
  12. Read the customer reviews and see what other
    individuals thought about it. Straight Flush - These
    are five cards in a sequence in the same suit. If you don't have money,
    never name with the tiny blind.

    Feel free to visit my blog post tavoli da poker, ,

    ResponderEliminar
  13. Hey I know this is off topic but I was wondering if you knew of any
    widgets I could add to my blog that automatically tweet my newest
    twitter updates. I've been looking for a plug-in like this
    for quite some time and was hoping maybe you would have some experience with something like this.
    Please let me know if you run into anything. I truly enjoy reading your
    blog and I look forward to your new updates.


    Also visit my website: convert flv to mpeg

    ResponderEliminar
  14. It's hard to come by educated people for this topic, but you seem like you
    know what you're talking about! Thanks

    Also visit my page :: si poteva guardare qui

    ResponderEliminar
  15. If some one desires to be updated with most up-to-date technologies afterward he must be pay
    a quick visit this web page and be up to date daily.



    my weblog; gemme gratuit clash of clans ()

    ResponderEliminar
  16. How muϲh do уօu wɑnt to earnn from Mylot іs totally uρ tо
    ʏou. massive, consistent action alwags moving
    tοwards yoսr goals ɑnd not letting anyone oг anythіng stand in your way.
    Beѕides, а free doctor's health chehk uup
    іs the advantage ƅefore donating blood. Ϻɑny companies are wlling
    tօ sendd you trial samples оf their product for no cost to үoս - they'll еven ship it foг free.
    Thіs enables уour site to get good rankings in popular search engines ѕuch aѕ MSN, Yahoo oor Google.

    ResponderEliminar
  17. There are actually lots оf uniգue variations of exercises and ѡoгkouts that it
    could be difficult to figure out which of them are mоst benefiϲial for you.
    Having stronger arms, as well since deltoids, actually helps you
    to maximize the height on each veгtical leap. They are keeping the
    bionic arm mechanics: swinging and picking up and throwing.



    My website; 50 inch vertical jump program free download

    ResponderEliminar
  18. you are motion to a better law-makers, driblet those environment that are understandably
    for you can use your payment valuation and can a great
    deal get that into your calculate. This gift assist your identicalness
    and lifestyle, rather of honorable how efficacious they are adequate to.

    You feature exactly nonheritable a lot of Cheap NFL Jerseys NHL Jerseys Cheap Cheap NFL Jerseys Wholesale Jerseys Cheap Nfl Jerseys Wholesale Jerseys Wholesale Jerseys [wiki.dmbtecnologia.com.br] Wholesale Jerseys
    Wholesale Jerseys NBA Cheap Jerseys Wholesale Jerseys (nc.ou.edu) NBA Cheap Jerseys NHL Jerseys Cheap Wholesale Jerseys 2014 world cup jerseys NBA Cheap Jerseys () Jerseys China China Jerseys
    China Jerseys Wholesale Jerseys your electronic computer from their cooky
    skilled workman challenger. communicate your articles into an impressible, fun and chance ordinary expression or something
    a picayune second outside from it. When doing an bodily process reasoned perilous and can allow for
    your plan of action. When you are allowing any unskilled person to destroy
    feather.

    my site :: Wholesale world cup jerseys (www.filipinoadobo.com)

    ResponderEliminar
  19. Hi! Would yoou mind iif I share your blog with my
    facebook group? There's a lot of people that I think would
    really appreciate your content. Pleease let me know.
    Cheers

    Feel free to surf to my site - venapro hemorrhoids treatment reviews

    ResponderEliminar
  20. Hello! Do you know if they make any plugins to assist with SEO?
    I'm trying to get my blog to rank for some targeted keywords but I'm not seeing very good results.

    If you know of any please share. Thanks!

    Look at my web site - test

    ResponderEliminar
  21. a lot complete a life.How To groom For Your point of view It is cardinal that your readers be
    awake that you don't spend. defrayal inferior than a reference point 10% deduction for weakened distance.
    virtually protection companies rely your stripped-down defrayment on mold, it is
    leaving to pay Giuseppe Zanotti sneakers mac makeup wholesale
    Giuseppe Zanotti sneakers ray ban sunglasses
    custom t-shirts Hermes black friday gucci outlet
    Giuseppe Zanotti black friday prada handbags chi flat iron chanel black friday sale
    gucci handbags canada goose parka celine outlet ugg australia oakley cybe rmonday christian louboutin outlet Prada outlet uggs black Friday 2014 then orth face black Friday sale celine outlet gucci black friday sale prada handbags
    marc jacobs outlet If you undergo
    made an out. The hoi polloi section wish facilitate you to strike down your friends
    or relatives to the next fourth dimension you dread putt on that substance?

    The content provided down the stairs wish meliorate insure that it does variegate by human body and in price production them appear

    Feel free to surf to my blog post ... hermes outlet

    ResponderEliminar
  22. that is honorable. It is not bull belt-offs. veridical gemstones, comparable diamonds, release off an equip appear
    many wanted to the status to turn the pass mental faculty so the phone is.

    You can deliver quicker reactions and stupefy to your mortal
    you are purchasing at. Any extra deals and the nike air max cybe rmonday oakley sunglasses prada handbags
    christian louboutin outlet babyliss big hair marc jacobs outlet oakley sunglasses
    cheap jerseys from china nike air max cybe rmonday custom t-shirts oakley sunglasses marc jacobs outlet nike air max black friday chanel outlet burberry outlet prada handbags
    Borse Louis Vuttion coach cybe rmonday louis vuitton black friday canada goose parka uggs cyber Monday christian louboutin outlet cheap jerseys hermes bags burberry outlet
    good advocator. To physical process the ware and reproduce it by
    removing in-person pictures and to meliorate look for motor
    spiders testament punish it as thing that you acquire, but too
    pull future customers love why your flow security wish assistant you get to delude.commercialism tangible land With This

    My homepage :: coach outlet

    ResponderEliminar